WELCOME TO HEAVEN MAN EARTH TAI CHI - BEXLEYHEATH, LONDON UK
Discover Tai Chi...
Discover the ancient Chinese art of Tai Chi with Heaven Man Earth - Bexleyheath, London UK. Our Tai Chi classes specialise in helping individuals improve their mental and physical well-being.
Our experienced instructor will guide you through a series of exercises, designed to enhance your balance, flexibility, and internal strength whilst reducing stress levels. Whether you’re a beginner or an experienced practitioner, we can help you achieve and/or further your goals.
Join our welcoming community and discover the transformative power of Tai Chi today!
What is Tai Chi?
Tai Chi Quan / Taijiquan is a practice that combines a series of mindful movements and exercises that cultivate and harmonise body & mind.
Heaven Man Earth Internal Arts, founded by Sifu Adam Mizner teaches authentic Yang style Taijiquan, incorporating neigong & qigong exercises. These methods produce results that benefit one's health, martial development, and higher spiritual pursuits (see 'About HME Tai Chi' for more details).
Benefits of Tai Chi...
The benefits of Taijiquan are many. In our Bexleyheath, London classes, you will learn how to...
- Release mental stress / anxiety & tension
- Enhance mental focus & develop mindfulness
- Correct poor posture, reduce bodily aches & pains and promote your body's own healing
- Build awareness, sensitivity & co-ordination
- Increase flexibility, mobility & balance
- Develop internal Taijiquan power...
Classes
Beginners and standard classes are available every Wednesday from 7:30pm at:
Bexleyheath Academy Sports Gym
Graham Rd, Bexleyheath
London DA6 7EG
(directly opposite Busy Bees Nursery)
https://goo.gl/maps/oG9XYH5mL5CJqSGY8
Offers
FREE first month of annual HME membership for all new joiners!
HME Members receive:
- A discount of 23% (worth £180pa) on standard class prices
- A FREE HME branded t-shirt (worth £20)
NB. Annual HME membership is FREE for all members of the online Discover Taiji programme with active annual subscriptions.